A companion that remembers
Your self-introduction, goals and recent check-ins shape every conversation from the first message.
Kalm
A quieter place to check in with yourself.
Kalm is a wellness support companion — AI conversation, mood tracking and guided exercises, built around what you tell it about your life.
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Gentle tracking
Mood and habit check-ins that surface patterns — never streak guilt or shame nudges.
Guided practice
Short CBT reframes, grounding and journaling flows you can finish in a few quiet minutes.
Support, not treatment
Kalm is a wellness support tool. It is not therapy, not a diagnosis, and not an emergency service. Every conversation is screened for crisis language, and crisis resources are always one tap away and never behind a paywall.